by carolfino@yahoo.com | Apr 20, 2020 | Heads Up Mondays
Juggling with the New Reality Right now we are going through a crisis, not being able to enjoy the companionship we would use to help us through the day. Maybe you were a working parent – now you are a home-schooler or a playmate for your children. Maybe you are...
by carolfino@yahoo.com | Apr 13, 2020 | Heads Up Mondays
This May Be New but it Does Not Feel Normal Over the next couple of weeks I want to take some time to learn what everyone else is thinking. This is also a good time to start thinking about how to process everything that has happened. What we are dealing with now is...
by carolfino@yahoo.com | Apr 6, 2020 | Heads Up Mondays
Hang in there The picture you see is a belated birthday gift from my brother, Dan. He made the shelf and put the yogi statue with it. This is part of a tradition I started when each of my brothers turned 60. I made them each a sweater and was so surprised when Dan...
by carolfino@yahoo.com | Mar 29, 2020 | Heads Up Mondays
Taking time for yourself reduces stress Photo by Alisa Anton on Unsplash So we are all more or less sheltered in place. We may see our neighbors and keep a safe distance as we talk. This is a whole new existence for all of us, no matter who you are or what you do,...
by carolfino@yahoo.com | Mar 16, 2020 | Heads Up Mondays
Stay strong and healthy this St Patrick’s Day There is so much confusion right now. The coronavirus is one of those stressors that tax our mind and body. Keeping priorities straight helps temper your body’s response to stress. Stress takes its toll on the immune...
by carolfino@yahoo.com | Mar 9, 2020 | Heads Up Mondays
You Are Not Your Habits Over time we all seem to adjust to our situation and get into habits. Some habits are great ways to make sure you get things done because you always do the same thing in the same way. But we can also get into a habit that, over time, either...
Recent Comments